Hi, I’m Bri and I’m happy you’re here
Thanks for getting to know me and the story I never could have even dreamed would unfold…
Here I am in what feels like a magical world away. Founder of the Full Body Breakthrough, leading life changing health and wellness retreats in Costa Rica. I strive to help women rediscover themselves, fully reset and restore their mind, body and soul, via movement, whole foods, adventure and deep healing. I would refer to myself as a student of this messy, magical, chaotic, powerful life, which, thus far, has been nothing short of wild.
I was born into a family of workers, real GO GETTERS. Naturally, I became one too.
A South Florida internship at a fashion house, turned career, where I was eager to impress and climb the corporate ladder, until I wasn't, and left to build a multi million dollar business with my husband.
Years of around the clock hustle, an intense fitness hobby, eventually two children, three dogs, and I was living in semi organized, high stress chaos for many years.
Self care was absolutely last on my list. Healing? What does that even mean? Inner, deep, personal work to address trauma? YOU LOST ME. I had zero time for this.
The old me would NEVER consider attending a retreat, let alone HOSTING ONE. Yet, here we are!
THE GRIND
Somehow all of the entrepreneurial grind led to the sale beyond our wildest dreams, allowing us to uproot our lives, our children, and immigrate to Costa Rica for a slower, more peaceful life.
But life actually did NOT become slow. The WILD would continue.
Investment hardships, a terminally ill parent, immense levels of grief and loss. So many beautiful lessons learned in the toughest of ways.
THE MOVE
I always knew I didn't know it all, I quickly realized I didn't actually have it all, and I was FAR from at peace with myself.
Instead, I was wanting to RUN, and often, I DID.
Yet somewhere along the journey, over these both physically and emotionally draining years, I discovered exactly what was meant for me.
THE AWAKENING
I KNEW I HAD TO SHARE
And thus, Full Body Breakthrough ❤ Bri was born.
I have created a safe container where women can come and stay, feel entirely renewed and revitalized, and experience a true home away from home. With space to take and feel every breath, you will completely reset the mind and body, from an often, constant, fight or flight.
Adventure and exploration of this deeply beautiful country mix with powerful movement, real wholesome food, and restorative healing measures that are gently incorporated, so nothing ever feels overwhelming.
Each retreat touches me as much as it touches YOU!